Apr

Pain Free Tingle Free

My sciatica is completely gone!
I feel really great because not only I am no longer a prisoner of that nasty numbness but also have found a way to keep it at bay. A daily routine of stretches & massages using a tennis ball & a medicine ball has so far worked miracle for me. And I am a total convert!

Mr.B also loves my new regime, especially a yoga mat…

And often, he gets in my way.
Please leave a pillow alone. I didn’t place it there for your nap…

The problem with him is my inability to refuse him…

How can anyone deny him when he pleads like this?…

Kaori by Kaori Okumura

14 thoughts on “Pain Free Tingle Free”

agnesashe on April 25, 2014 at 3:49 pm said:

Glad your back to normal. Sciatica is really horrible isn’t it?

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- fingknitcoolgal on April 26, 2014 at 2:26 pm said:
  
  Hi Agnes, I am ok now! Thank you for your get well message. Yes, I now know how horrible sciatica is. It kept me awake for 3 nights in row. I was soooo bothered 😦
  
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agnesashe on April 25, 2014 at 3:51 pm said:

Sorry meant “you’re” – brain gone dead, just as well it’s Friday!! Have a good weekend. Agnes.

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- fingknitcoolgal on April 26, 2014 at 2:26 pm said:
  
  I do that all the time! You have a lovely weekend too XX 🙂
  
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En Route to Awesome on April 26, 2014 at 4:37 am said:

I’m glad you’re feeling better. And hello, Mr B!

My headaches mean that I have to do exercises every day as well. It ‘s a nuisance, but just one bad bout of pain convinces you it’s worthwhile, doesn’t it? ^^

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- fingknitcoolgal on April 26, 2014 at 2:28 pm said:
  
  Oh no, you suffer from headaches. Paul is very prone to migraine and can’t live without ibuprofen. What kind of exercise works for headaches? Do you mind if you let me know? XX 😉
  
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  - En Route to Awesome on May 2, 2014 at 4:39 am said:
    
    Ah, migraines are a very different matter. I’m sorry, I probably can’t help.
    
    My headaches are due to some kind of nasty spinal and muscular issues, but I’m working hard with my Physio and gradually getting better. Sometimes, though, it feels as though we fix one problem just to hit another one!
  - fingknitcoolgal on May 5, 2014 at 7:12 pm said:
    
    Oh no, a spinal related headache! That sounds very complicated. Ever since I had sciatica, I am more careful when I exercise & stretch. About Paul’s migraine, he should stop staring at the screen too long. He is such a workaholic… 😦
Maison Bentley Style on April 26, 2014 at 1:43 pm said:

So sorry to hear about the sciatica – I’d decided something must be up! Congrats for finding a solution!! There’s no denying Mr b!! XXX

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- fingknitcoolgal on April 26, 2014 at 2:29 pm said:
  
  Hi lovely! Yes, I am back to normal. Therefore we must meet up very soon and have some fun!! Let me know when you are less busy XXX 😉
  
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KittNoir on April 27, 2014 at 12:59 pm said:

So pleased to hear you are pain free! Hehee cheeky MrB xx

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- fingknitcoolgal on May 5, 2014 at 7:00 pm said:
  
  Thank you, gorgeous! Hope you are feeling better too xxx
  
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rey & lyn on April 27, 2014 at 4:53 pm said:

Congrats on the successful therapy! Hope you stay pain-free! 🙂

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- fingknitcoolgal on May 5, 2014 at 7:08 pm said:
  
  Thank you! However, I am having a neck pain due to the whiplash I suffered in the last hockey practice. You see, I can never stay pain-free for too long… 😉
  
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